Tryka Stats

Karen Mcintyre (IRL) / Fiona Mcevoy (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:26:23
Overall Rank
289 of 320
Rank (AG)
114 of 121
Age Group
30 - 39
Gender
Women
Bib
185015
Gym Affiliate
League Points
35
Run Total
00:49:03
Pace
7:40 /km
Workout Total
30:46
Workout Ratio
35.6%
TRY Zone
00:06:38
SplitTime
Running 100:04:29
SkiErg00:04:36
Running 200:05:42
KB Farmers Carry00:02:00
Running 300:06:05
Ramfit Thrusters00:02:54
Running 400:06:30
Sled Push00:01:29
Running 500:06:46
Sled Pull00:03:36
Running 600:06:31
Rowing00:05:14
Running 700:06:40
Lunges00:04:28
Running 800:06:13
Burpees00:06:29
Running Finish Sprint00:00:13
Run Total00:49:03
Best Run Lap00:04:29
TRY Zone Total00:06:38