Karen Mcintyre (IRL) / Fiona Mcevoy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:26:23
- Overall Rank
- 289 of 320
- Rank (AG)
- 114 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 185015
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:49:03
Pace
7:40 /km
Workout Total
30:46
Workout Ratio
35.6%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:04:29 |
| SkiErg | 00:04:36 |
| Running 2 | 00:05:42 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:06:05 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:06:30 |
| Sled Push | 00:01:29 |
| Running 5 | 00:06:46 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:06:31 |
| Rowing | 00:05:14 |
| Running 7 | 00:06:40 |
| Lunges | 00:04:28 |
| Running 8 | 00:06:13 |
| Burpees | 00:06:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:49:03 |
| Best Run Lap | 00:04:29 |
| TRY Zone Total | 00:06:38 |