Emma Downey (IRL) / Anne Prendiville (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:25:24
- Overall Rank
- 286 of 320
- Rank (AG)
- 109 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 175025
- Gym Affiliate
- Mojo fitness
- League Points
- 36
Run Total
00:42:01
Pace
6:34 /km
Workout Total
36:57
Workout Ratio
43.3%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:04:12 |
| SkiErg | 00:05:30 |
| Running 2 | 00:05:05 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:05:38 |
| Rowing | 00:06:04 |
| Running 7 | 00:05:37 |
| Lunges | 00:04:49 |
| Running 8 | 00:05:36 |
| Burpees | 00:08:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:42:01 |
| Best Run Lap | 00:04:12 |
| TRY Zone Total | 00:06:30 |