Aileen Mcgreevy (IRL) / Ciara Mcgreevy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:23:33
- Overall Rank
- 278 of 320
- Rank (AG)
- 106 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 174022
- Gym Affiliate
- k-fit
- League Points
- 38
Run Total
00:41:38
Pace
6:30 /km
Workout Total
33:10
Workout Ratio
39.7%
TRY Zone
00:08:49
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:05:06 |
| Running 2 | 00:05:06 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:05:12 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:05:12 |
| Sled Push | 00:02:01 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:05:29 |
| Rowing | 00:06:13 |
| Running 7 | 00:05:31 |
| Lunges | 00:03:44 |
| Running 8 | 00:05:24 |
| Burpees | 00:06:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:38 |
| Best Run Lap | 00:04:15 |
| TRY Zone Total | 00:08:49 |