Katie Keane (IRL) / Orlaith Mc Donald (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:23:15
- Overall Rank
- 276 of 320
- Rank (AG)
- 45 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 184025
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:44:50
Pace
7:00 /km
Workout Total
26:20
Workout Ratio
31.6%
TRY Zone
00:12:09
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:05:02 |
| Running 2 | 00:05:12 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:05:56 |
| Sled Push | 00:01:42 |
| Running 5 | 00:06:00 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:06:00 |
| Rowing | 00:00:16 |
| Running 7 | 00:06:13 |
| Lunges | 00:03:49 |
| Running 8 | 00:06:15 |
| Burpees | 00:06:21 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:44:50 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:12:09 |