Tracey Sherlock (IRL) / Anita Cremin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:22:40
- Overall Rank
- 270 of 320
- Rank (AG)
- 108 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 191012
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:44:18
Pace
6:55 /km
Workout Total
32:29
Workout Ratio
39.3%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:04:21 |
| Running 2 | 00:05:09 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:05:23 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:05:45 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:54 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:05:56 |
| Rowing | 00:05:23 |
| Running 7 | 00:06:00 |
| Lunges | 00:05:10 |
| Running 8 | 00:05:48 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:44:18 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:05:58 |