Audrey Cahill (IRL) / Vanessa Nolan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:21:32
- Overall Rank
- 264 of 320
- Rank (AG)
- 106 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 172007
- Gym Affiliate
- All In Fitness
- League Points
- 40
Run Total
00:46:02
Pace
7:12 /km
Workout Total
29:05
Workout Ratio
35.7%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:04:30 |
| Running 2 | 00:05:31 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:42 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:06:04 |
| Sled Push | 00:01:45 |
| Running 5 | 00:06:21 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:06:13 |
| Rowing | 00:05:40 |
| Running 7 | 00:05:54 |
| Lunges | 00:03:58 |
| Running 8 | 00:05:59 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:46:02 |
| Best Run Lap | 00:04:11 |
| TRY Zone Total | 00:06:30 |