Eilish Begley (IRL) / Sarah Dowling (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:21:13
- Overall Rank
- 258 of 320
- Rank (AG)
- 101 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 181015
- Gym Affiliate
- The Stables Fitness &Wellbeing
- League Points
- 40
Run Total
00:46:58
Pace
7:20 /km
Workout Total
28:10
Workout Ratio
34.7%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:04:19 |
| SkiErg | 00:04:41 |
| Running 2 | 00:05:14 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:05:24 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:05:54 |
| Sled Push | 00:01:31 |
| Running 5 | 00:06:04 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:08:23 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:54 |
| Lunges | 00:03:22 |
| Running 8 | 00:05:38 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:46:58 |
| Best Run Lap | 00:04:19 |
| TRY Zone Total | 00:06:09 |