Rachel Mcgeehan (IRL) / Audrey Higgins (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:20:43
- Overall Rank
- 255 of 320
- Rank (AG)
- 100 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 180008
- Gym Affiliate
- Mojo Fitness
- League Points
- 41
Run Total
00:38:01
Pace
5:56 /km
Workout Total
29:28
Workout Ratio
36.5%
TRY Zone
00:13:16
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:05:19 |
| Running 6 | 00:04:52 |
| Rowing | 00:00:25 |
| Running 7 | 00:04:57 |
| Lunges | 00:05:00 |
| Running 8 | 00:04:48 |
| Burpees | 00:07:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:01 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:13:16 |