Deirdre Toomey (IRL) / Marian Mullane (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:20:21
- Overall Rank
- 252 of 320
- Rank (AG)
- 98 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 191020
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:42:14
Pace
6:36 /km
Workout Total
31:02
Workout Ratio
38.6%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:04:58 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:05:20 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:05:25 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:05:33 |
| Rowing | 00:05:02 |
| Running 7 | 00:05:32 |
| Lunges | 00:03:49 |
| Running 8 | 00:05:23 |
| Burpees | 00:06:41 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:42:14 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:07:10 |