Michelle Burke (IRL) / Leanne Carrick (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:19:31
- Overall Rank
- 248 of 320
- Rank (AG)
- 95 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 173011
- Gym Affiliate
- EpicFitness
- League Points
- 42
Run Total
00:43:29
Pace
6:48 /km
Workout Total
29:34
Workout Ratio
37.2%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:05:50 |
| Sled Push | 00:01:44 |
| Running 5 | 00:05:55 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:06:06 |
| Rowing | 00:05:38 |
| Running 7 | 00:05:48 |
| Lunges | 00:03:15 |
| Running 8 | 00:05:55 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:29 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:31 |