Amanda Wilkinson (IRL) / Leah Morgan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:19:30
- Overall Rank
- 247 of 320
- Rank (AG)
- 100 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 191026
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:42:28
Pace
6:38 /km
Workout Total
28:32
Workout Ratio
35.9%
TRY Zone
00:08:35
| Split | Time |
|---|---|
| Running 1 | 00:05:38 |
| SkiErg | 00:04:33 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:05:03 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:05:27 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:28 |
| Lunges | 00:02:59 |
| Running 8 | 00:05:24 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:42:28 |
| Best Run Lap | 00:04:56 |
| TRY Zone Total | 00:08:35 |