Barbara Grey (IRL) / Shauna O Callaghan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:19:17
- Overall Rank
- 246 of 320
- Rank (AG)
- 94 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 172005
- Gym Affiliate
- ACE Gym
- League Points
- 42
Run Total
00:41:14
Pace
6:27 /km
Workout Total
31:39
Workout Ratio
39.9%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:48 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:05:41 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:34 |
| Lunges | 00:04:43 |
| Running 8 | 00:05:26 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:14 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:06:28 |