Catherine Byrne (IRL) / Siobhan Byrne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:18:51
- Overall Rank
- 242 of 320
- Rank (AG)
- 98 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 182013
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 43
Run Total
00:41:40
Pace
6:31 /km
Workout Total
31:49
Workout Ratio
40.4%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:41 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:05:21 |
| Rowing | 00:05:42 |
| Running 7 | 00:06:05 |
| Lunges | 00:03:55 |
| Running 8 | 00:05:38 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:41:40 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:27 |