Sharon Olwell (IRL) / Laura Hynes (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:18:43
- Overall Rank
- 241 of 320
- Rank (AG)
- 91 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 181025
- Gym Affiliate
- Transform Fitness
- League Points
- 43
Run Total
00:43:01
Pace
6:43 /km
Workout Total
24:45
Workout Ratio
31.4%
TRY Zone
00:11:01
| Split | Time |
|---|---|
| Running 1 | 00:05:38 |
| SkiErg | 00:04:56 |
| Running 2 | 00:05:03 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:09 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:05:22 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:05:30 |
| Rowing | 00:00:56 |
| Running 7 | 00:05:35 |
| Lunges | 00:03:43 |
| Running 8 | 00:05:19 |
| Burpees | 00:05:42 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:43:01 |
| Best Run Lap | 00:05:03 |
| TRY Zone Total | 00:11:01 |