Tryka Stats

Alice Brady (IRL) / Mandy Griffen (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:18:43
Overall Rank
240 of 320
Rank (AG)
90 of 127
Age Group
40 - 49
Gender
Women
Bib
175007
Gym Affiliate
Lorna flood fitness
League Points
43
Run Total
00:39:42
Pace
6:12 /km
Workout Total
27:59
Workout Ratio
35.5%
TRY Zone
00:11:08
SplitTime
Running 100:05:24
SkiErg00:04:41
Running 200:04:40
KB Farmers Carry00:01:39
Running 300:04:47
Ramfit Thrusters00:03:28
Running 400:04:49
Sled Push00:01:49
Running 500:04:55
Sled Pull00:04:00
Running 600:05:00
Rowing00:00:41
Running 700:05:01
Lunges00:04:45
Running 800:04:56
Burpees00:06:56
Running Finish Sprint00:00:14
Run Total00:39:42
Best Run Lap00:04:40
TRY Zone Total00:11:08