Rachael Byrne (IRL) / Jennifer Byrne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:18:33
- Overall Rank
- 238 of 320
- Rank (AG)
- 41 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 174017
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 43
Run Total
00:43:23
Pace
6:47 /km
Workout Total
27:11
Workout Ratio
34.6%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:04:32 |
| Running 2 | 00:05:03 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:05:12 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:05:27 |
| Sled Push | 00:01:20 |
| Running 5 | 00:05:45 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:06:12 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:49 |
| Lunges | 00:03:16 |
| Running 8 | 00:05:36 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:23 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:08:02 |