Claire Mccormack (IRL) / Abby Boland (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:18:26
- Overall Rank
- 235 of 320
- Rank (AG)
- 96 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 182003
- Gym Affiliate
- UC FIT
- League Points
- 43
Run Total
00:41:05
Pace
6:25 /km
Workout Total
31:18
Workout Ratio
39.9%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:56 |
| Running 5 | 00:05:44 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:59 |
| Running 7 | 00:05:19 |
| Lunges | 00:04:05 |
| Running 8 | 00:05:26 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:41:05 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:06:07 |