Lisa Kearns (IRL) / Louise Greensmith (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:17:34
- Overall Rank
- 228 of 320
- Rank (AG)
- 85 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 180006
- Gym Affiliate
- Mojo Fitness
- League Points
- 44
Run Total
00:38:44
Pace
6:03 /km
Workout Total
33:24
Workout Ratio
43.1%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:05:51 |
| SkiErg | 00:05:29 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:43 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:33 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:38:44 |
| Best Run Lap | 00:04:33 |
| TRY Zone Total | 00:05:31 |