Jessica Bowes (IRL) / Tanya Murphy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:17:30
- Overall Rank
- 227 of 320
- Rank (AG)
- 84 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 173010
- Gym Affiliate
- EpicFitness
- League Points
- 44
Run Total
00:41:48
Pace
6:32 /km
Workout Total
24:15
Workout Ratio
31.3%
TRY Zone
00:11:33
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:05:21 |
| Sled Push | 00:01:47 |
| Running 5 | 00:05:53 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:05:40 |
| Rowing | 00:00:21 |
| Running 7 | 00:05:49 |
| Lunges | 00:03:18 |
| Running 8 | 00:05:24 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:41:48 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:11:33 |