Lorraine Warburton (IRL) / Brigid Brady (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:17:21
- Overall Rank
- 224 of 320
- Rank (AG)
- 12 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 171020
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:42:00
Pace
6:34 /km
Workout Total
29:36
Workout Ratio
38.3%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:05:19 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:05:03 |
| Sled Push | 00:01:24 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:05:32 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:39 |
| Lunges | 00:03:56 |
| Running 8 | 00:05:29 |
| Burpees | 00:06:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:42:00 |
| Best Run Lap | 00:04:45 |
| TRY Zone Total | 00:05:51 |