Kate Gallagher (IRL) / Grainne Pelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:17:16
- Overall Rank
- 222 of 320
- Rank (AG)
- 82 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 175019
- Gym Affiliate
- Metro Fitness
- League Points
- 44
Run Total
00:41:51
Pace
6:32 /km
Workout Total
29:44
Workout Ratio
38.5%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:04:39 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:05:22 |
| Sled Push | 00:01:50 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:05:30 |
| Rowing | 00:05:16 |
| Running 7 | 00:05:41 |
| Lunges | 00:03:42 |
| Running 8 | 00:05:36 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:41:51 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:05:46 |