Heather Darker (IRL) / Jessica Darker (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:17:15
- Overall Rank
- 220 of 320
- Rank (AG)
- 80 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 183017
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:42:29
Pace
6:38 /km
Workout Total
23:58
Workout Ratio
31.0%
TRY Zone
00:10:54
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:33 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:05:12 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:05:24 |
| Sled Push | 00:01:47 |
| Running 5 | 00:05:39 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:05:43 |
| Rowing | 00:00:13 |
| Running 7 | 00:05:55 |
| Lunges | 00:03:40 |
| Running 8 | 00:05:37 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:42:29 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:10:54 |