Imelda Mc Andrew (IRL) / Christina Mcandrew (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:17:00
- Overall Rank
- 219 of 320
- Rank (AG)
- 10 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 175021
- Gym Affiliate
- Mfitness
- League Points
- 45
Run Total
00:40:14
Pace
6:17 /km
Workout Total
29:21
Workout Ratio
38.1%
TRY Zone
00:07:30
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:03 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:27 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:05:16 |
| Rowing | 00:05:16 |
| Running 7 | 00:05:16 |
| Lunges | 00:04:08 |
| Running 8 | 00:05:12 |
| Burpees | 00:05:57 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:14 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:07:30 |