Tryka Stats

Catherine Davis (IRL) / Helen Murphy (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:16:55
Overall Rank
217 of 320
Rank (AG)
78 of 127
Age Group
40 - 49
Gender
Women
Bib
172040
Gym Affiliate
Beyond Fitness
League Points
45
Run Total
00:36:52
Pace
5:46 /km
Workout Total
32:43
Workout Ratio
42.5%
TRY Zone
00:07:24
SplitTime
Running 100:04:04
SkiErg00:05:06
Running 200:04:29
KB Farmers Carry00:01:38
Running 300:04:32
Ramfit Thrusters00:03:40
Running 400:04:37
Sled Push00:01:25
Running 500:04:44
Sled Pull00:03:40
Running 600:04:47
Rowing00:05:59
Running 700:04:53
Lunges00:04:45
Running 800:04:38
Burpees00:06:30
Running Finish Sprint00:00:12
Run Total00:36:52
Best Run Lap00:04:04
TRY Zone Total00:07:24