Tryka Stats

Lisa Nolan (SCO) / Corinne Macari (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:16:50
Overall Rank
216 of 320
Rank (AG)
77 of 127
Age Group
40 - 49
Gender
Women
Bib
190006
Gym Affiliate
League Points
45
Run Total
00:43:19
Pace
6:46 /km
Workout Total
27:15
Workout Ratio
35.5%
TRY Zone
00:06:20
SplitTime
Running 100:03:36
SkiErg00:04:41
Running 200:05:04
KB Farmers Carry00:01:31
Running 300:05:27
Ramfit Thrusters00:02:37
Running 400:05:24
Sled Push00:01:23
Running 500:05:36
Sled Pull00:03:40
Running 600:05:35
Rowing00:05:25
Running 700:07:17
Lunges00:03:46
Running 800:05:15
Burpees00:04:12
Running Finish Sprint00:00:10
Run Total00:43:19
Best Run Lap00:03:36
TRY Zone Total00:06:20