Niamh Tormey (IRL) / Aoife Tormey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:16:48
- Overall Rank
- 215 of 320
- Rank (AG)
- 35 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 180031
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:42:42
Pace
6:40 /km
Workout Total
27:55
Workout Ratio
36.3%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:04:22 |
| SkiErg | 00:04:46 |
| Running 2 | 00:05:21 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:25 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:05:33 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:33 |
| Lunges | 00:03:16 |
| Running 8 | 00:05:45 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:42:42 |
| Best Run Lap | 00:04:22 |
| TRY Zone Total | 00:06:14 |