Jenny Mcdonald (IRL) / Maria Haberlin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:16:32
- Overall Rank
- 214 of 320
- Rank (AG)
- 76 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 185010
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:40:21
Pace
6:18 /km
Workout Total
30:41
Workout Ratio
40.1%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:05:31 |
| Rowing | 00:05:36 |
| Running 7 | 00:05:23 |
| Lunges | 00:03:22 |
| Running 8 | 00:05:18 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:21 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:05:35 |