Lauren Matthews (IRL) / Lorraine Mcmahon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:16:29
- Overall Rank
- 213 of 320
- Rank (AG)
- 95 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 173001
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 45
Run Total
00:41:40
Pace
6:31 /km
Workout Total
27:44
Workout Ratio
36.3%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:04:23 |
| SkiErg | 00:04:49 |
| Running 2 | 00:05:19 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:18 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:30 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:26 |
| Lunges | 00:03:31 |
| Running 8 | 00:05:10 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:24 |
| Run Total | 00:41:40 |
| Best Run Lap | 00:04:23 |
| TRY Zone Total | 00:07:09 |