Sharon Cunningham (IRL) / Carmel O’Keeffe (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:15:59
- Overall Rank
- 208 of 320
- Rank (AG)
- 93 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 182019
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:39:39
Pace
6:12 /km
Workout Total
30:43
Workout Ratio
40.4%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:04:20 |
| SkiErg | 00:05:08 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:05:02 |
| Sled Push | 00:01:23 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:51 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:39 |
| Best Run Lap | 00:04:20 |
| TRY Zone Total | 00:05:41 |