Siobhan Mcquillan (IRL) / Edel Eustace (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:15:56
- Overall Rank
- 207 of 320
- Rank (AG)
- 92 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 183029
- Gym Affiliate
- —
- League Points
- 46
Penalty
RUN-In 5 - 00:05:00
Run Total
00:40:12
Pace
6:17 /km
Workout Total
29:44
Workout Ratio
39.2%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:54 |
| Running 5 | 00:08:18 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:33 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:12 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:06:06 |