Grace Boyd (IRL) / Lauren Mcsweeney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:15:54
- Overall Rank
- 206 of 320
- Rank (AG)
- 91 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 182026
- Gym Affiliate
- —
- League Points
- 46
Penalty
Sled Pull Out - 00:02:00
Run Total
00:38:31
Pace
6:01 /km
Workout Total
26:11
Workout Ratio
34.5%
TRY Zone
00:11:17
| Split | Time |
|---|---|
| Running 1 | 00:05:09 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:04:50 |
| Rowing | 00:00:16 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:53 |
| Burpees | 00:05:56 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:38:31 |
| Best Run Lap | 00:04:31 |
| TRY Zone Total | 00:11:17 |