Tryka Stats

Julie Anne Orourke (IRL) / Michelle Martin (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:15:30
Overall Rank
202 of 320
Rank (AG)
72 of 127
Age Group
40 - 49
Gender
Women
Bib
172025
Gym Affiliate
League Points
46
Run Total
00:38:41
Pace
6:03 /km
Workout Total
25:51
Workout Ratio
34.2%
TRY Zone
00:11:03
SplitTime
Running 100:03:48
SkiErg00:04:42
Running 200:04:28
KB Farmers Carry00:01:45
Running 300:04:52
Ramfit Thrusters00:03:27
Running 400:04:47
Sled Push00:02:01
Running 500:05:19
Sled Pull00:04:13
Running 600:05:03
Rowing00:00:13
Running 700:05:19
Lunges00:03:42
Running 800:04:56
Burpees00:05:48
Running Finish Sprint00:00:13
Run Total00:38:41
Best Run Lap00:03:48
TRY Zone Total00:11:03