Caitriona Murray (IRL) / Aoife Browne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:15:30
- Overall Rank
- 201 of 320
- Rank (AG)
- 71 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 172017
- Gym Affiliate
- Bluezone Fitness
- League Points
- 46
Run Total
00:40:46
Pace
6:22 /km
Workout Total
23:52
Workout Ratio
31.6%
TRY Zone
00:10:56
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:04:50 |
| Running 2 | 00:05:05 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:05:08 |
| Sled Push | 00:01:31 |
| Running 5 | 00:05:25 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:05:21 |
| Rowing | 00:00:21 |
| Running 7 | 00:05:21 |
| Lunges | 00:03:59 |
| Running 8 | 00:05:15 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:46 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:10:56 |