Joanne Connolly (IRL) / Mairead Maher (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:15:08
- Overall Rank
- 197 of 320
- Rank (AG)
- 69 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 183009
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:40:40
Pace
6:21 /km
Workout Total
27:49
Workout Ratio
37.0%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:50 |
| Running 2 | 00:05:04 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:27 |
| Running 7 | 00:05:22 |
| Lunges | 00:03:15 |
| Running 8 | 00:05:12 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:40 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:06:43 |