Lilly Oshea (IRL) / Joanne Mccarthy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:15:05
- Overall Rank
- 195 of 320
- Rank (AG)
- 32 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 190022
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:38:55
Pace
6:05 /km
Workout Total
31:22
Workout Ratio
41.8%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:28 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:56 |
| Running 7 | 00:05:08 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:53 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:55 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:04:52 |