Fionnuala Colleran (IRL) / Aoibhlinn O'Toole (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:14:57
- Overall Rank
- 192 of 320
- Rank (AG)
- 67 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 180013
- Gym Affiliate
- Movement
- League Points
- 47
Run Total
00:39:29
Pace
6:10 /km
Workout Total
28:48
Workout Ratio
38.4%
TRY Zone
00:06:44
| Split | Time |
|---|---|
| Running 1 | 00:05:33 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:18 |
| Running 7 | 00:05:00 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:41 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:29 |
| Best Run Lap | 00:04:41 |
| TRY Zone Total | 00:06:44 |