Myriam Shaughnessy (FRA) / Carmel Farrelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:14:51
- Overall Rank
- 189 of 320
- Rank (AG)
- 8 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 174009
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:38:33
Pace
6:01 /km
Workout Total
30:33
Workout Ratio
40.8%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:04:37 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:52 |
| Burpees | 00:06:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:33 |
| Best Run Lap | 00:04:21 |
| TRY Zone Total | 00:05:49 |