Geraldine Clarke (IRL) / Rachel Clarke (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:14:43
- Overall Rank
- 187 of 320
- Rank (AG)
- 85 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 174012
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 47
Run Total
00:41:02
Pace
6:25 /km
Workout Total
27:45
Workout Ratio
37.1%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:05:46 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:43 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:06:00 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:06 |
| Lunges | 00:03:16 |
| Running 8 | 00:05:01 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:41:02 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:06:01 |