Laura Molloy (IRL) / Charlotte Mc Daid (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:38:51
- Overall Rank
- 352 of 355
- Rank (AG)
- 27 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 154002
- Gym Affiliate
- Kill Fitness
- League Points
- 7
Penalty
RUN-In 2, RUN-In 4, RUN-In 3, RUN-In 5, RUN-In 6, RUN-In 7 - 00:37:00
Run Total
00:53:51
Pace
13:28 /km
Workout Total
38:05
Workout Ratio
38.5%
TRY Zone
00:06:59
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:05:18 |
| Running 2 | 00:05:22 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:08:27 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:08:31 |
| Sled Push | 00:02:16 |
| Running 5 | 00:08:28 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:08:29 |
| Rowing | 00:05:55 |
| Running 7 | 00:08:31 |
| Lunges | 00:06:25 |
| Running 8 | 00:03:21 |
| Burpees | 00:07:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:53:51 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:06:59 |