Sinéad O'Callaghan (IRL) / Michelle Maguire (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:14:23
- Overall Rank
- 183 of 320
- Rank (AG)
- 83 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 174031
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:41:01
Pace
6:25 /km
Workout Total
22:00
Workout Ratio
29.6%
TRY Zone
00:11:27
| Split | Time |
|---|---|
| Running 1 | 00:04:09 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:05:00 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:05:25 |
| Rowing | 00:00:13 |
| Running 7 | 00:05:33 |
| Lunges | 00:03:28 |
| Running 8 | 00:05:15 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:01 |
| Best Run Lap | 00:04:09 |
| TRY Zone Total | 00:11:27 |