Ciara Murphy (IRL) / Alice Hutchinson (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:31:05
- Overall Rank
- 351 of 355
- Rank (AG)
- 49 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 164016
- Gym Affiliate
- —
- League Points
- 14
Penalty
RUN-In 2, RUN-In 4, RUN-In 3, RUN-In 5, RUN-In 6, RUN-In 7 - 00:42:00
Run Total
00:56:21
Pace
14:05 /km
Workout Total
28:59
Workout Ratio
31.8%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:31 |
| Running 2 | 00:08:22 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:08:25 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:08:29 |
| Sled Push | 00:01:37 |
| Running 5 | 00:08:30 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:08:32 |
| Rowing | 00:05:04 |
| Running 7 | 00:08:25 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:15 |
| Burpees | 00:06:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:56:21 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:48 |