Niamh Kearney (IRL) / Alexandra Kennedy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:14:18
- Overall Rank
- 182 of 320
- Rank (AG)
- 82 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 182015
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 47
Run Total
00:39:39
Pace
6:12 /km
Workout Total
23:16
Workout Ratio
31.3%
TRY Zone
00:11:29
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:05:12 |
| Sled Push | 00:01:25 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:05:29 |
| Rowing | 00:00:19 |
| Running 7 | 00:05:27 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:59 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:39 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:11:29 |