Tryka Stats

Donna Mcgarry (IRL) / Fiona Mcginnity (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:14:15
Overall Rank
181 of 320
Rank (AG)
63 of 127
Age Group
40 - 49
Gender
Women
Bib
185012
Gym Affiliate
League Points
47
Run Total
00:37:48
Pace
5:54 /km
Workout Total
30:24
Workout Ratio
40.9%
TRY Zone
00:06:08
SplitTime
Running 100:03:45
SkiErg00:05:09
Running 200:04:31
KB Farmers Carry00:01:37
Running 300:04:36
Ramfit Thrusters00:03:38
Running 400:04:42
Sled Push00:01:45
Running 500:05:20
Sled Pull00:03:17
Running 600:04:59
Rowing00:05:48
Running 700:05:04
Lunges00:03:33
Running 800:04:43
Burpees00:05:37
Running Finish Sprint00:00:12
Run Total00:37:48
Best Run Lap00:03:45
TRY Zone Total00:06:08