Catherine Phillips (IRL) / Cheryl Mcmahon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:23:02
- Overall Rank
- 348 of 355
- Rank (AG)
- 144 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 165002
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:32:44
Pace
8:11 /km
Workout Total
35:29
Workout Ratio
42.7%
TRY Zone
00:14:54
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:46 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:04:30 |
| Rowing | 00:00:16 |
| Running 7 | 00:04:41 |
| Lunges | 00:07:05 |
| Running 8 | 00:03:53 |
| Burpees | 00:08:47 |
| Running Finish Sprint | 00:00:26 |
| Run Total | 00:32:44 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:14:54 |