Joy Grehan (IRL) / Gillian Bryan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:20:36
- Overall Rank
- 346 of 355
- Rank (AG)
- 26 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 163004
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:35:20
Pace
8:50 /km
Workout Total
35:42
Workout Ratio
44.3%
TRY Zone
00:09:39
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:51 |
| Lunges | 00:04:34 |
| Running 8 | 00:04:22 |
| Burpees | 00:07:48 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:20 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:09:39 |