Eva Lawlor (IRL) / Camilla O'Connor (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:13:48
- Overall Rank
- 176 of 320
- Rank (AG)
- 7 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 175020
- Gym Affiliate
- Metro Fitness
- League Points
- 58
Run Total
00:42:06
Pace
6:35 /km
Workout Total
21:02
Workout Ratio
28.5%
TRY Zone
00:10:45
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:04:26 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:05:23 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:37 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:05:38 |
| Rowing | 00:00:20 |
| Running 7 | 00:05:33 |
| Lunges | 00:03:12 |
| Running 8 | 00:05:14 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:42:06 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:10:45 |