Barbara Murphy (IRL) / Sorcha Kelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:13:22
- Overall Rank
- 174 of 320
- Rank (AG)
- 78 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 173012
- Gym Affiliate
- EpicFitness
- League Points
- 48
Run Total
00:37:51
Pace
5:55 /km
Workout Total
26:59
Workout Ratio
36.8%
TRY Zone
00:08:36
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:05:22 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:19 |
| Lunges | 00:02:55 |
| Running 8 | 00:05:05 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:51 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:08:36 |