Tryka Stats

Brenda Kirwan (IRL) / Mags Kelly (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500

Overall Time
01:19:37
Overall Rank
341 of 355
Rank (AG)
139 of 147
Age Group
40 - 49
Gender
Women
Bib
154005
Gym Affiliate
Kirwans health and exercise
League Points
26
Penalty
RUN-In 2, RUN-In 2 - 00:14:00
Run Total
00:36:36
Pace
9:09 /km
Workout Total
35:41
Workout Ratio
44.8%
TRY Zone
00:07:25
SplitTime
Running 100:02:28
SkiErg00:05:21
Running 200:15:25
KB Farmers Carry00:02:03
Running 300:03:09
Ramfit Thrusters00:03:20
Running 400:03:20
Sled Push00:01:36
Running 500:03:30
Sled Pull00:04:18
Running 600:03:35
Rowing00:06:10
Running 700:03:30
Lunges00:04:20
Running 800:01:32
Burpees00:08:33
Running Finish Sprint00:00:10
Run Total00:36:36
Best Run Lap00:01:32
TRY Zone Total00:07:25