Elaine Connolly (IRL) / Aileen Kehoe (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:13:14
- Overall Rank
- 173 of 320
- Rank (AG)
- 61 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 181030
- Gym Affiliate
- Crossfit gorey
- League Points
- 48
Run Total
00:37:27
Pace
5:51 /km
Workout Total
29:45
Workout Ratio
40.6%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:52 |
| Lunges | 00:04:13 |
| Running 8 | 00:04:47 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:27 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:06:07 |