Wendy Johnston (IRL) / Emily Rankin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:18:51
- Overall Rank
- 340 of 355
- Rank (AG)
- 138 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 165005
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:33:05
Pace
8:16 /km
Workout Total
33:07
Workout Ratio
42.0%
TRY Zone
00:12:43
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:31 |
| Running 8 | 00:04:09 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:33:05 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:12:43 |